Event Info
Movement can be a powerful and often-overlooked part of supporting reproductive health. In this session, The Fertility Class founders, Marta Han and Zsofia Jamieson, will explore how intentional movement can support circulation, hormonal health, and nervous system regulation throughout the fertility journey.
Event Takeaways
Understand how movement can support circulation, hormonal balance, and nervous system regulation
Learn how fertility-focused movement can support the body before conception and alongside fertility treatment
Walk away with practical strategies to incorporate supportive movement into your daily routine
Getting to Know Marta & Zsofia
Marta Han and Zsofia Jamieson are the co-founders of The Fertility Class, a digital movement platform supporting fertility and hormonal health through specialized, science-informed movement.
Their approach combines functional movement, circulation-focused practices, and nervous system regulation to support women whether they are trying to conceive naturally, undergoing fertility treatment, or investing in their long-term reproductive health.
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