Browse our blog Natalie Samson 5/14/26 Natalie Samson 5/14/26 Cold Exposure and Cold Plunging How Brief Stress Can Strengthen the Body Read More Natalie Samson 4/16/26 Natalie Samson 4/16/26 Matcha and Green Tea A Powerful Tool for Brain Health and Longevity Read More Natalie Samson 4/3/26 Natalie Samson 4/3/26 What Is a Genetic Counselor, and Why Haven’t You Heard of One? Read More Natalie Samson 4/1/26 Natalie Samson 4/1/26 Why Does Obesity Impact Breast Cancer? Read More Natalie Samson 3/17/26 Natalie Samson 3/17/26 Blueberries and Brain Health What the Science Really Shows Read More Sarah Upp 2/17/26 Sarah Upp 2/17/26 Inflammation Through Perimenopause and Menopause: What’s Really Going On Read More Sarah Upp 2/9/26 Sarah Upp 2/9/26 How Your Genetics Can Influence Sleep Quality and Recovery Read More Natalie Samson 1/29/26 Natalie Samson 1/29/26 Vitamin C: One of the Most Powerful Tools for Prevention Read More Proactive & Integrative Care Natalie Samson 1/14/26 Proactive & Integrative Care Natalie Samson 1/14/26 What’s the hype with creatine (and why your cells love it) Read More Sarah Upp 12/16/25 Sarah Upp 12/16/25 How Genetics and Epigenetics Work Together Read More Genetics 101 Sarah Upp 11/24/25 Genetics 101 Sarah Upp 11/24/25 What Are Connective Tissue Disorders? Read More For Providers Natalie Samson 11/19/25 For Providers Natalie Samson 11/19/25 Why Practitioners Benefit From Partnering With Genetic Counselors Read More Genetics 101 Sarah Upp 11/3/25 Genetics 101 Sarah Upp 11/3/25 What Is Nutrigenetic Testing? Read More Genetics 101 Natalie Samson 10/28/25 Genetics 101 Natalie Samson 10/28/25 Genetic Counseling: Your Guide to Personalized, Preventive Care Read More Genetics 101 Sarah Upp 10/22/25 Genetics 101 Sarah Upp 10/22/25 Genetics and Breast Cancer (for Breast Cancer Awareness Month!) Read More Genetics 101 Sarah Upp 10/8/25 Genetics 101 Sarah Upp 10/8/25 What is Whole Exome & Whole Genome Sequencing, & Is It Right for You? Read More Proactive & Integrative Care Natalie Samson 8/29/25 Proactive & Integrative Care Natalie Samson 8/29/25 Can Genetic Testing Help You Take Control of Your Health? Read More Proactive & Integrative Care Sarah Upp 8/21/25 Proactive & Integrative Care Sarah Upp 8/21/25 Understanding the Genetics of Alzheimer’s Disease Read More Preconception Genetics Natalie Samson 8/7/25 Preconception Genetics Natalie Samson 8/7/25 Expecting a Baby? Here's Why Genetic Counseling Matters for Sickle Cell Awareness Read More Preconception Genetics Sarah Upp 7/1/25 Preconception Genetics Sarah Upp 7/1/25 What to Expect Before You’re Expecting: Why Carrier Screening Matters Read More Older Posts
Natalie Samson 5/14/26 Natalie Samson 5/14/26 Cold Exposure and Cold Plunging How Brief Stress Can Strengthen the Body Read More
Natalie Samson 4/16/26 Natalie Samson 4/16/26 Matcha and Green Tea A Powerful Tool for Brain Health and Longevity Read More
Natalie Samson 4/3/26 Natalie Samson 4/3/26 What Is a Genetic Counselor, and Why Haven’t You Heard of One? Read More
Natalie Samson 3/17/26 Natalie Samson 3/17/26 Blueberries and Brain Health What the Science Really Shows Read More
Sarah Upp 2/17/26 Sarah Upp 2/17/26 Inflammation Through Perimenopause and Menopause: What’s Really Going On Read More
Sarah Upp 2/9/26 Sarah Upp 2/9/26 How Your Genetics Can Influence Sleep Quality and Recovery Read More
Natalie Samson 1/29/26 Natalie Samson 1/29/26 Vitamin C: One of the Most Powerful Tools for Prevention Read More
Proactive & Integrative Care Natalie Samson 1/14/26 Proactive & Integrative Care Natalie Samson 1/14/26 What’s the hype with creatine (and why your cells love it) Read More
Genetics 101 Sarah Upp 11/24/25 Genetics 101 Sarah Upp 11/24/25 What Are Connective Tissue Disorders? Read More
For Providers Natalie Samson 11/19/25 For Providers Natalie Samson 11/19/25 Why Practitioners Benefit From Partnering With Genetic Counselors Read More
Genetics 101 Sarah Upp 11/3/25 Genetics 101 Sarah Upp 11/3/25 What Is Nutrigenetic Testing? Read More
Genetics 101 Natalie Samson 10/28/25 Genetics 101 Natalie Samson 10/28/25 Genetic Counseling: Your Guide to Personalized, Preventive Care Read More
Genetics 101 Sarah Upp 10/22/25 Genetics 101 Sarah Upp 10/22/25 Genetics and Breast Cancer (for Breast Cancer Awareness Month!) Read More
Genetics 101 Sarah Upp 10/8/25 Genetics 101 Sarah Upp 10/8/25 What is Whole Exome & Whole Genome Sequencing, & Is It Right for You? Read More
Proactive & Integrative Care Natalie Samson 8/29/25 Proactive & Integrative Care Natalie Samson 8/29/25 Can Genetic Testing Help You Take Control of Your Health? Read More
Proactive & Integrative Care Sarah Upp 8/21/25 Proactive & Integrative Care Sarah Upp 8/21/25 Understanding the Genetics of Alzheimer’s Disease Read More
Preconception Genetics Natalie Samson 8/7/25 Preconception Genetics Natalie Samson 8/7/25 Expecting a Baby? Here's Why Genetic Counseling Matters for Sickle Cell Awareness Read More
Preconception Genetics Sarah Upp 7/1/25 Preconception Genetics Sarah Upp 7/1/25 What to Expect Before You’re Expecting: Why Carrier Screening Matters Read More
