Finding Home Healing with Sadie Ackerman: “Your Genes, Your Power- How Understanding Your DNA Can Transform Your Life”

Have you ever wondered what your DNA says about you? In this episode, we’re diving deep into the world of genetic counseling to uncover how understanding your genes can transform your health, emotions, and daily life.

Our guest, Natalie, a Board Certified Genetic Counselor, explains what genetic counseling is, how it works, and why it’s a game-changer for personal well-being. We’ll explore the “expression” of genes—how to tell if a gene is active and relevant to your health—and what this means for highly sensitive people. Plus, I’m sharing my own genetics as a case study to show you exactly how these insights can guide your journey to better health.

You’ll also hear practical tips to apply genetic knowledge in your everyday life, and why going against the grain to explore your unique blueprint is so powerful.